Open gyms and workouts
OPEN GYM TIMES
* Open gym times are for all incoming freshmen through varsity players.
* Open gyms will start on June xx and end July xx
Dates and locations TBD.
* Open gym times are for all incoming freshmen through varsity players.
* Open gyms will start on June xx and end July xx
Dates and locations TBD.
Open Gym Workouts and Drills
Click any workout or drill below for a PDF printout
1. Big Shot Streak Shooting
2. Spot Shooting Workout
3. Lady Panther Open Gym Routine
4. 100 3's Shooting Drill
5. Stauskis Shooting part 1
6. Stauskis Shooting part 2
7. All_State_Work-Out.pdf
Click any workout or drill below for a PDF printout
1. Big Shot Streak Shooting
2. Spot Shooting Workout
3. Lady Panther Open Gym Routine
4. 100 3's Shooting Drill
5. Stauskis Shooting part 1
6. Stauskis Shooting part 2
7. All_State_Work-Out.pdf